Depression, anxiety, panic attacts, now high thyroid med?

you need to set an example for your daughter, if you're unable to cope with things, she'll pick up on that and isnt learning good habits. everyones got stress and anxiety but when you're not doing anything to deal with it, its consuming- which just makes things worse. since this has been going on awhile it'll take time but dont get discouraged. talk to friends, family- let them know whats going on so they can help support you. if you need outside help, theres support groups, counseling, etc. Most things we worry about dont happen, take one thing at a time, talking things out is always best. Set aside time for yourselves to relax, do things you both enjoy- sports, going out, shopping, being with friends/family etc. It'll help clear your mind and make you feel better about yourselves. You also need to work together and help each other. You can get through this, you just need confidence in yourselves. Hope you both get better.